Give Your Runners Free Training Tools
Drop a working pace calculator or pace chart onto your race website in under five minutes. No signup, no cost, no catch. Just copy the code below to get started.
This is exactly what it looks like
Chrome-free, no PR Nerd nav or footer. Just the tool, with a small credit link at the bottom.
Race day is June 6th! Packet pickup Friday 4ā7pm at the community center.
Copy, paste, done
Pace Calculator
Runner enters a recent race time, gets their training paces and equivalent race times instantly. Auto-resizes to fit its content.
<iframe
src="https://pr-nerd.run/embed/pace-calculator"
style="width:100%; border:none;"
id="prnerd-pace-calculator"
></iframe>
<script src="https://pr-nerd.run/embed-loader.js" async></script>Pace Chart
A quick-reference finish-time table by pace for 5K, 10K, half, and full. Works great at a fixed height with its own scrollbar.
<iframe
src="https://pr-nerd.run/embed/pace-chart"
style="width:100%; height:500px; border:none;"
></iframe>A note on sizing
The Pace Calculator's height changes as someone fills it in, so it uses the small loader script above to auto-resize the iframe to fit. The Pace Chart has a fixed-height table with its own internal scrollbar, so it works fine as a plain iframe ā no script needed. Feel free to adjust the height value to whatever fits your page.
Prefer a link over an embed?
A plain link works great too ā on a resources page, in a pre-race email, wherever makes sense. It's also the simplest way to point runners to anything else we offer beyond the two widgets above.
Personalized half marathon and marathon training plans, built from real fitness data. A great fit for a "training resources" page or a pre-race email.
Suggested link text: āBuild a free training planā
Pace calculator, pace chart, and Zone 2 heart rate calculator, all in one place.
Suggested link text: āCalculate your race pacesā
Matches runners to the right shoe for their needs, gait, and budget.
Suggested link text: āFind the right running shoeā
Matches runners to the right GPS running watch based on their phone, features, and budget.
Suggested link text: āFind the right running watchā
Questions, or want help getting it set up?
Contact us ā