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Head to Head

Garmin Forerunner 570 vs Garmin Instinct 3

Both hit Garmin's training analytics tier, so it comes down to whether you want the 570's calls, mic, and voice assistant or the Instinct 3's rugged, sunlight-readable, button-only design, for $150 less.

Garmin Forerunner 570Garmin

Garmin Forerunner 570

4.8
Garmin Instinct 3Garmin

Garmin Instinct 3

4.6
Ultra Durable
$549
MSRP
$399
Lower price
Full Smartwatch
Watch Type
Semi-Smart
Solid Training Data
Training Data
Solid Training Data
iOS & Android
Phone
iOS & Android
4.8
Higher rated
Rating
4.6
18 hrs
GPS Battery Life
40 hrs
Longer battery
Dual-Band
GPS
Dual-Band
42g
Lighter
Weight
52g
42/47mm
Case Size
45/50mm
Yes
Takes calls
Wrist Calls
No
No
Offline Maps
No
Spotify/Amazon Music
More music options
Offline Music
No
5 ATM
Water Resistance
10 ATM
More water resistant
—
Notable For
Ultra Durable
Best For
  • •Wrist calls and voice assistant access are worth $150 more to you
  • •You want a touchscreen and Garmin's smartwatch-style formula
  • •You'd rather have extreme durability and buttons than smartwatch extras
  • •The same training-tier data for $150 less is the better deal to you
The Full Story

The 570 layers a speaker, microphone, and voice assistant onto Garmin's mid-range running watch, closing some of the gap with true smartwatches. It's a genuinely nice watch, just priced close enough to the 970 that it's worth comparing both before buying.

The Instinct 3 trades the AMOLED glow for a screen that's easy to read in direct sun and a case that shrugs off drops. Solid running metrics without the smartwatch bloat, for runners who care more about durability than notifications.

*Estimated — this model's exact GPS battery life isn't published by the manufacturer. All figures are standard GPS mode, midsize case, no solar boost.

†Estimated — this model launched too recently to have an established customer rating yet.

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