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Head to Head

Garmin Forerunner 570 vs Garmin Instinct 2X Solar

The 2X Solar actually matches the 570 on training analytics tier, so the difference is entirely form factor: smartwatch features and touchscreen versus an oversized, flashlight-equipped, button-only outdoor watch, for $100 less.

Garmin Forerunner 570Garmin

Garmin Forerunner 570

4.8
Garmin Instinct 2X SolarGarmin

Garmin Instinct 2X Solar

4.7
Built-in Flashlight
$549
MSRP
$449
Lower price
Full Smartwatch
Watch Type
Bare-Bones GPS
Solid Training Data
Training Data
Solid Training Data
iOS & Android
Phone
iOS & Android
4.8
Higher rated
Rating
4.7
18 hrs
GPS Battery Life
60 hrs
Longer battery
Dual-Band
GPS
Dual-Band
42g
Lighter
Weight
67g
42/47mm
Case Size
50mm
Yes
Takes calls
Wrist Calls
No
No
Offline Maps
No
Spotify/Amazon Music
More music options
Offline Music
No
5 ATM
Water Resistance
10 ATM
More water resistant
—
Notable For
Built-in Flashlight
Best For
  • •Wrist calls, mic, and voice assistant matter to your daily routine
  • •You want Garmin's smartwatch-style design over a rugged outdoor case
  • •You run trails or in the dark and want a built-in flashlight and a huge battery reserve
  • •You want the same training-tier metrics for $100 less, without smartwatch extras
The Full Story

The 570 layers a speaker, microphone, and voice assistant onto Garmin's mid-range running watch, closing some of the gap with true smartwatches. It's a genuinely nice watch, just priced close enough to the 970 that it's worth comparing both before buying.

Featuring a massive 50mm case and limitless battery potential under direct sun, the Instinct 2X Solar adds dual-frequency GPS and a dedicated multi-LED flashlight. It's built specifically for trail runners and night trainers who prefer buttons and extreme durability over touchscreen displays.

*Estimated — this model's exact GPS battery life isn't published by the manufacturer. All figures are standard GPS mode, midsize case, no solar boost.

†Estimated — this model launched too recently to have an established customer rating yet.

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