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Head to Head

Coros Pace 4 vs Garmin Instinct 3

The Instinct 3 costs $150 more and trades AMOLED for a genuinely tougher, more rugged case, while the Pace 4 keeps the same training-tier analytics for less money in a lighter package.

Coros Pace 4Coros

Coros Pace 4

4.8
Garmin Instinct 3Garmin

Garmin Instinct 3

4.6
Ultra Durable
$249
Lower price
MSRP
$399
Semi-Smart
Watch Type
Semi-Smart
Solid Training Data
Training Data
Solid Training Data
iOS & Android
Phone
iOS & Android
4.8
Higher rated
Rating
4.6
41 hrs
Longer battery
GPS Battery Life
40 hrs
Dual-Band
GPS
Dual-Band
40g
Lighter
Weight
52g
43mm
Case Size
45/50mm
No
Wrist Calls
No
Yes
Has maps
Offline Maps
No
Local files only
More music options
Offline Music
No
5 ATM
Water Resistance
10 ATM
More water resistant
—
Notable For
Ultra Durable
Best For
  • •You want the lightest, most affordable option with dual-frequency GPS
  • •You don't need extreme case durability for your typical running environment
  • •You want Garmin's ecosystem in a case built to survive real abuse
  • •Ultra-durable construction is worth $150 more to you than an AMOLED screen
The Full Story

At 40 grams with a bright AMOLED screen, dual-band GPS, and 41 hours of GPS battery, the Pace 4 punches well above its $249 price. A recent firmware update added offline maps, closing the biggest gap between it and pricier watches, while it still skips deep smartwatch extras to stay focused on being an excellent, lightweight training tool.

The Instinct 3 trades the AMOLED glow for a screen that's easy to read in direct sun and a case that shrugs off drops. Solid running metrics without the smartwatch bloat, for runners who care more about durability than notifications.

*Estimated — this model's exact GPS battery life isn't published by the manufacturer. All figures are standard GPS mode, midsize case, no solar boost.

†Estimated — this model launched too recently to have an established customer rating yet.

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